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Do you feel that your health and your energy levels worsen over time, that the kilos do not stop increasing, you have tried diets, and exercise, but they have not lasted more than 1 or 2 months, ... if so , this will interest you 👇👇👇

¡Book an appointment NOW!

Programs for MEN

Our programs are specifically designed for men over 40, entrepreneurs, managers and executives to exponentially improve their professional performance through improved physical and mental health, quality of life and energy levels, naturally and naturally. long term.

360º Health and Performance for Men

Health, nutrition and lifestyle program to optimize physical and mental performance, so you can live longer (literally) and better. I want you to think of this program as an MBA for your HEALTH.

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NeuroPerformance

This 12-WEEK program combines the latest scientific advances in Neuroscience and high performance for you or your work team. Learn all about the program here.

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The MAP Diet / MEN

This 4-week program focuses on your nutrition and is designed to optimize your metabolism and hormonal system, improving your testosterone levels naturally, through a personalized long-term nutrition and weight loss plan, as if of a map [MAP] it would be

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Fitness Coaching (Beginners)

Fitness Program for BEGINNERS, will improve your physical, mental, metabolic performance and help you achieve the results you want, without sacrificing time and from home without expensive equipment. It is based on the latest science of physical performance and longevity. It's like having a personal trainer at home for a fraction of the price.

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Fitness Coaching (intermediate)

With just 10 minutes a day, our program for people with an INTERMEDIATE LEVEL of Fitness will improve your physical, mental and metabolic performance and help you achieve the results you want, without sacrificing time and from home without expensive equipment. It is based on the latest science of physical performance and longevity. It's like having a personal trainer at home for a fraction of the price.

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Programs for Women

Our programs are specifically designed for business women and entrepreneurs to exponentially improve their professional performance through an improvement in their physical and mental health, their quality of life and their energy levels, naturally and in the long term.

360º Health and Performance for Women

Optimizing the health and professional performance of busy female executives and managers through comprehensive nutrition, stress and lifestyle improvement.

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NeuroPerformance

Optimize the professional and personal performance of your team with our coaching program that combines the latest scientific advances in Neuroscience and high performance, reducing stress and maximizing results.

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The MAP Diet / Mujeres

This 4-week program focuses on your nutrition, and is designed to optimize your metabolism and your hormonal system and your THYROID naturally, through a personalized plan of nutrition and long-term weight loss, as if on a map. [MAP] it will be

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Fitness Coaching (Beginners)

Optimizing the health and professional performance of busy executive women and managers through short training routines lasting 60 minutes a week.

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Fitness Coaching (intermediate)

Optimizing the health and professional performance of busy executive women and managers through short training routines lasting 60 minutes a week.

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Programs for kids

Our programs are specifically designed for children with eating and metabolism problems to improve their quality of life and energy levels, naturally and in the long term.

Health x life Kids

Creating healthy habits for your child, improving the quality of life as well as the physical and mental level.

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Health x life Teens

Creating healthy habits for your child, improving the quality of life as well as the physical and mental level.

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Contact

[email protected]

© 2022 Dr Alejandro Larrea. All Rights Reserved.